Directions:
- Cook pasta per package directions.
- Add olive oil to a large non-stick frying pan. Heat oil.
- Add minced garlic and cook stirring constantly until browned. About one minute.
- Add Shrimp or Scallops. For scallops sear 1 minute on each side and remove.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.21 Kcal (2831 kJ) | ||
| Calories from fat | 280.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.2g | 48% | |
|---|---|---|---|
| Cholesterol | 70.16mg | 23% | |
| Sodium | 1385.87mg | 58% | |
| Potassium | 398.78mg | 8% | |
| Total Carbs | 77.26g | 26% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 19.74g | 39% | |
| Vitamin C | 44.4mg | 74% | |
| Iron | 201.1mg | 1117% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 245.56 Kcal (1028 kJ) | ||
| Calories from fat | 101.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 48% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 23% | |
| Sodium | 503.26mg | 58% | |
| Potassium | 144.81mg | 8% | |
| Total Carbs | 28.06g | 26% | |
| Sugars | 1.17g | 13% | |
| Dietary Fiber | 1.92g | 21% | |
| Protein | 7.17g | 39% | |
| Vitamin C | 16.1mg | 74% | |
| Iron | 73mg | 1117% | |
| Calcium | 45.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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