Linguine With White Clam Sauce Recipe

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Linguine With White Clam Sauce
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Ingredients
10
Count
Nutrition
930
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Bring six quarts of water to a rolling boil and add 1 tablespoon salt.
  2. Open 24 of the clams over a bowl with a sieve to strain the clam liquid.
  3. Save 4 clams for garnish.
  4. Set the strained liquid aside and chop the clams into a mince.
  5. Add the linguine to boiling water.
  6. The clam sauce should take the same length of time to cook as the linguine.
  7. Sauté minced garlic in the olive oil over high heat, being careful not to burn it.
  8. Add the minced chilies.
  9. Add the minced clams and sauté to heat through, then add the black pepper and white wine.
  10. Now add the reserved clam liquid.
  11. Open the last four clams without detaching the clams from their shells, and toss them into the sauce.
  12. Add the parsley and basil.
  13. Lower the heat to medium.
  14. When the linguine is al dente, drain it and toss it with about half of the sauce.
  15. Divide the pasta onto four plates, add the remaining sauce, and garnish each plate with one of the whole clams.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.31 Kcal (3895 kJ)
Calories from fat 106.15 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 21.26mg 7%
Sodium 1857.78mg 77%
Potassium 160.77mg 3%
Total Carbs 105.75g 35%
Sugars 4.38g 18%
Dietary Fiber 9.31g 37%
Protein 19.46g 39%
Vitamin C 44.3mg 74%
Iron 3.7mg 20%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 343.19 Kcal (1437 kJ)
Calories from fat 39.16 Kcal
% Daily Value*
Total Fat 4.35g 18%
Cholesterol 7.84mg 7%
Sodium 685.33mg 77%
Potassium 59.31mg 3%
Total Carbs 39.01g 35%
Sugars 1.62g 18%
Dietary Fiber 3.44g 37%
Protein 7.18g 39%
Vitamin C 16.3mg 74%
Iron 1.3mg 20%
Calcium 23.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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