Tiger Shrimp With Pasta Recipe

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Tiger Shrimp With Pasta
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Ingredients:

Directions:

  1. Cook spaghetti or ribbon pasta 'al dente' according to package directions. Drain, but not rinse.
  2. Meanwhile heat olive in a small pot to medium high heat. Add tiger shrimps and cook on each side for about 1 minute. Take shrimps out, drain and peel.
  3. Cook onions and the whole peeled garlic in the same oil for about 1 minute until onions are tender. Add anchovy filets and crush them. Reduce heat to low and cook for an additional minute.
  4. Add tomatoes and thyme. Do not cook. Tomatoes should only be heated through. Season with a pinch of sugar, salt and pepper to taste. Add peeled tiger shrimps and heat through for about 5 minutes.
  5. Remove garlic clove and add drained noodles or pasta. Mix well, cover and let rest for 2 minutes. Serve.
  6. NOTE: I use garlic only to flavor the tomato sauce. But if you like you can mince 1/2 of the garlic clove and leave it in the sauce.
  7. NOTE: If you like the sweet taste of tomatoes you can use up to 1/2 teaspoon of sugar to bring it up even more.
  8. NOTE: If you like more sauce add 1-2 tablespoons of the pasta cooking water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.77 Kcal (2607 kJ)
Calories from fat 155.69 Kcal
% Daily Value*
Total Fat 17.3g 27%
Cholesterol 93.75mg 31%
Sodium 184.21mg 8%
Potassium 927.01mg 20%
Total Carbs 92.48g 31%
Sugars 13.45g 54%
Dietary Fiber 7.08g 28%
Protein 26.38g 53%
Vitamin C 42.2mg 70%
Iron 3.3mg 18%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 122.54 Kcal (513 kJ)
Calories from fat 30.64 Kcal
% Daily Value*
Total Fat 3.4g 27%
Cholesterol 18.45mg 31%
Sodium 36.25mg 8%
Potassium 182.41mg 20%
Total Carbs 18.2g 31%
Sugars 2.65g 54%
Dietary Fiber 1.39g 28%
Protein 5.19g 53%
Vitamin C 8.3mg 70%
Iron 0.6mg 18%
Calcium 19.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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