Directions:
- Place beans in a large Dutch oven and cover with water. Bring to a boil; cover and cook for 8-10 minutes or until crisp-tender. Drain and keep warm.
- In the same pan, melt butter. Add garlic; cook for 1 minute or until golden brown. Add basil and beans; toss to coat. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.79 Kcal (322 kJ) | ||
| Calories from fat | 23.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Sodium | 47.69mg | 2% | |
| Potassium | 300.01mg | 6% | |
| Total Carbs | 11.22g | 4% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.66 Kcal (262 kJ) | ||
| Calories from fat | 18.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 4% | |
|---|---|---|---|
| Sodium | 38.92mg | 2% | |
| Potassium | 244.81mg | 6% | |
| Total Carbs | 9.15g | 4% | |
| Sugars | 3.34g | 16% | |
| Dietary Fiber | 3.16g | 15% | |
| Protein | 3.55g | 9% | |
| Vitamin C | 11.5mg | 23% | |
| Iron | 1.2mg | 8% | |
| Calcium | 41.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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