Directions:
- Stir green beans, olive oil, garlic, sugar, and salt in a large skillet. Place a cover on the skillet and cook over low heat until green beans are slightly tender, about 15 minutes.
- Pour beef broth over the green bean mixture; continue cooking uncovered about 5 minutes more.
- Increase heat to medium-high. Stir tomatoes and parsley through the green bean mixture; continue cooking until beans are cooked through and tender, about 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.68 Kcal (706 kJ) | ||
| Calories from fat | 126.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 562.97mg | 23% | |
| Potassium | 284.71mg | 6% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 1.2mg | 7% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.97 Kcal (393 kJ) | ||
| Calories from fat | 70.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 22% | |
|---|---|---|---|
| Sodium | 313.64mg | 23% | |
| Potassium | 158.62mg | 6% | |
| Total Carbs | 5.26g | 3% | |
| Sugars | 2.3g | 17% | |
| Dietary Fiber | 1.94g | 14% | |
| Protein | 1.83g | 7% | |
| Vitamin C | 8.7mg | 26% | |
| Iron | 0.7mg | 7% | |
| Calcium | 26.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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