Directions:
- Prepare the wok for steaming.
- Rinse the fish fillets and pat dry with paper towels.
- In a small bowl, whisk the rice wine (mirin) or sherry, sugar, salt and sesame oil.
- Place the fish fillets on a deep, heat-proof plate that will fit inside the steamer basket.
- Pour the rice wine mixture over the fish. Sprinkle with the chopped green onion.
- Cover and steam the fish over high heat until the fish is opaque and flakes easily with a fork (10-15 minutes).
- Serve hot, garnished with the chopped cilantro and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.44 Kcal (400 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 285.03mg | 12% | |
| Potassium | 195.24mg | 4% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.9 Kcal (741 kJ) | ||
| Calories from fat | 85.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 8% | |
|---|---|---|---|
| Sodium | 528.32mg | 12% | |
| Potassium | 361.89mg | 4% | |
| Total Carbs | 7.97g | 1% | |
| Sugars | 2.1g | 5% | |
| Dietary Fiber | 4.07g | 9% | |
| Protein | 12.41g | 13% | |
| Vitamin C | 15mg | 13% | |
| Iron | 1.4mg | 4% | |
| Calcium | 60.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
