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Beer Batter Fish And Chips Recipe

Beer Batter Fish And Chips Recipe

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Ingredients:

Serving

unpealed red potatoes, 1-2 per person depending on size, cleaned and sliced.
fish fillets or steaks of your choice ( halibut , cod , bass , salmon , albacore), skin and bones removed , 1-inch maximum thickness , serving size appropriate per person's appetite.
1 cup flour , chilled in freezer.
1 cup guinness extra stout beer, very cold .
1 egg, cold .
salt
pepper
dutch oven fill half full of peanut oil or other fryer.
tarter sauce .
malt vinegar .
lemon wedges.

Directions:

Preheat oil to 375F.
Fry potatoes immersed in oil 20-25 minutes, until golden brown.
Remove from fryer and plate and cover in foil to keep warm until fish is ready.
Mix batter 5 minutes before removing potatoes from fryer. Remove beer, egg and flour from refrigerator just prior to mixing.
Bring oil to 350F after removing potatoes.
Wisk flour, beer, and egg in a bowl just until lump free and season to taste.
Dip fish in batter and fry in oil 5-7 minutes until batter is crunchy and golden.
Drain on paper towel
Serve with tarter sauce, malt vinegar, lemon wedges, salt and pepper on the side.
Always use fryer common sense.
Do not overload the fryer to maintain reasonable temperature.
Do not to burn down the casa or burn off your skin! You may need them after dinner.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.51 Kcal (1254 kJ)
Calories from fat	90.45 Kcal
		% Daily Value*
Total Fat	10.05g	15%
Cholesterol	40.92mg	14%
Sodium	890.06mg	37%
Potassium	130.53mg	3%
Total Carbs	40.25g	13%
Sugars	2.32g	9%
Dietary Fiber	4.56g	18%
Protein	8.02g	16%
Iron	2.7mg	15%
Calcium	123.4mg	12%

Amount Per 100 g
Calories	223.67 Kcal (936 kJ)
Calories from fat	67.55 Kcal
		% Daily Value*
Total Fat	7.51g	15%
Cholesterol	30.56mg	14%
Sodium	664.71mg	37%
Potassium	97.48mg	3%
Total Carbs	30.06g	13%
Sugars	1.73g	9%
Dietary Fiber	3.41g	18%
Protein	5.99g	16%
Iron	2mg	15%
Calcium	92.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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