Directions:
- Heat a heavy skillet over low heat.
- Add flour and cook, stirring occasionally until light brown.
- Before using meat drippings, remove the fat by placing in a seperator or quick chill in freezer for about 30 to 60 minutes and skim visible fat from top.
- Put 1/2 of defatted drippings/broth in a jar, add the browned flour.
- Cover tightly and shake until mixture is smooth.
- Pour into a saucepan, add remaining liquid.
- Bring to a simmer and cook for a few minutes, stirring constantly until desired consistency.
- Season to taste with salt and pepper.
- If desired add a few drops of Kitchen Bouquet until desired color.
- Please Note: The cooking time allows for the quick chill method on the broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.53 Kcal (32 kJ) | ||
| Calories from fat | 1.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 25.09mg | 1% | |
| Potassium | 5.42mg | 0% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.43g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 33.34 Kcal (140 kJ) | ||
| Calories from fat | 8.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 0% | |
|---|---|---|---|
| Sodium | 111.07mg | 1% | |
| Potassium | 23.98mg | 0% | |
| Total Carbs | 4.45g | 0% | |
| Sugars | 0.16g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.9g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 19.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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