Directions:
- Combine first four dry ingredients in a medium bowl and whisk together to mix.
- Mix next three (wet) ingredients in a small bowl and use a whisk to mix.
- Add wet mixture to dry mixture and whisk together.
- Add beaten eggwhites by folding in with spatula.
- Drop by 1/3 cup onto griddle warmed to medium, flipping once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1416.76 Kcal (5932 kJ) | ||
| Calories from fat | 528.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.76g | 90% | |
|---|---|---|---|
| Cholesterol | 506.29mg | 169% | |
| Sodium | 2247.34mg | 94% | |
| Potassium | 2497.55mg | 53% | |
| Total Carbs | 174.19g | 58% | |
| Sugars | 31.92g | 128% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 50.9g | 102% | |
| Iron | 15.8mg | 88% | |
| Calcium | 1137.6mg | 114% | |
| Amount Per 100 g | |||
| Calories | 180.81 Kcal (757 kJ) | ||
| Calories from fat | 67.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 90% | |
|---|---|---|---|
| Cholesterol | 64.61mg | 169% | |
| Sodium | 286.81mg | 94% | |
| Potassium | 318.74mg | 53% | |
| Total Carbs | 22.23g | 58% | |
| Sugars | 4.07g | 128% | |
| Dietary Fiber | 0.48g | 15% | |
| Protein | 6.5g | 102% | |
| Iron | 2mg | 88% | |
| Calcium | 145.2mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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