Directions:
- WAFFLES: Sift together dry ingredients in a medium mixing bowl.
- Beat egg whites until stiff and set aside.
- Whisk egg yolks, milk, agave nectar, and oil together. (You may have to gently warm the milk before adding the coconut oil as it solidifies when combined with very cold milk - it is just like working with melted butter).
- Add to dry ingredients and mix together thoroughly.
- Fold egg whites into the batter.
- Add batter to your heated waffle maker in amount recommended by your waffle maker's instructions and also cook per its instructions.
- BERRY SAUCE: Combine 1/2 cup blueberries, preserves, and orange juice in a sauce pan over medium heat.
- Bring to a boil, reduce and cook for 5 minutes until thickened, stirring occasionally.
- Add remaining blueberries, strawberries, and orange liqueur. Stir and let stand a few minutes.
- ASSEMBLY: Top each waffle with berry sauce and a dollop of whipped cream.
- For birthday waffles, add one candle to the top of the whipped cream and light after you have placed the waffle in front of your birthday boy/girl. (or yourself) Keeping the candle straight in your whipped cream could prove to be a little tricky (use a light weight candle) but I made my own homemade and stiff enough to pull it off. Or, use a fresh strawberry to anchor your candle.
- Notes: During recipe testing, frozen blueberries were used (picked locally and frozen this summer) while strawberries were always fresh.
- The sauce was sweetened with mainstream tastebuds in mind. If you prefer something less sweet and a little tart as I do, you may want to skip the OJ and go with water and a couple of teaspoons of lemon juice.
- I got 8-10 square (Belgian style) waffles out of each batch using my Chefmate Waffle Maker.
- Agave nectar is a syrup made from the agave plant whose sugars are mainly the fructose type. Coconut oil got a bad rap for years but make no mistake, it is good stuff. Your skin and hair will thank you for it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1567.3 Kcal (6562 kJ) | ||
| Calories from fat | 375.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.76g | 64% | |
|---|---|---|---|
| Cholesterol | 243.39mg | 81% | |
| Sodium | 249.41mg | 10% | |
| Potassium | 1863.49mg | 40% | |
| Total Carbs | 217.66g | 73% | |
| Sugars | 22.87g | 91% | |
| Dietary Fiber | 11.12g | 44% | |
| Protein | 99.21g | 198% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 11.8mg | 66% | |
| Calcium | 358.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 468.03 Kcal (1960 kJ) | ||
| Calories from fat | 112.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 64% | |
|---|---|---|---|
| Cholesterol | 72.68mg | 81% | |
| Sodium | 74.48mg | 10% | |
| Potassium | 556.47mg | 40% | |
| Total Carbs | 65g | 73% | |
| Sugars | 6.83g | 91% | |
| Dietary Fiber | 3.32g | 44% | |
| Protein | 29.63g | 198% | |
| Vitamin C | 8.6mg | 48% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.5mg | 66% | |
| Calcium | 107.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oat Bran Waffles
Oat bran, Whole wheat flour, All-purpose flour and 6 more.. -
Bran Muffins
Whole wheat flour, Wheat bran, Baking powder, Salt and 6 more.. -
Moist Blueberry Muffins
Whole wheat flour, Whole wheat flour, All-purpose flour and 10 more.. -
Almond and Blueberry Pancakes
White whole wheat flour, Whole wheat flour and 10 more.. -
Healthy and Yummy Waffles
Whole wheat flour, All-purpose flour, Baking powder, Salt and 8 more.. -
Blueberry Muffins à La Alton Brown (Good Eats on Food Net
Cake flour, Baking soda, Baking powder and 7 more.. -
Blueberry Muffins (Alton Brown)
Cake flour, Baking soda, Baking powder, Heavy pinch salt and 6 more.. -
Black and Orange Cookies (Halloween)
Cake flour, Cake flour, All-purpose flour, Baking powder and 12 more.. -
Blueberry Coffee Cake II
All-purpose flour, Baking powder, Salt, Vegetable oil and 8 more.. -
Maritime Blueberry Buckle
All-purpose flour, Baking powder, Salt, Shortening and 8 more.. -
Best Blueberry Buckle
All-purpose flour, Baking powder, Salt, Unsalted butter and 8 more.. -
Blueberry Buckle
All-purpose flour, Baking powder, Salt, Sugar, Butter, Egg and 7 more.. -
Blueberry Tea Cake
All-purpose flour, Baking powder, Salt, Butter, softened and 9 more.. -
Whole Wheat Snickerdoodles
Whole wheat flour, All-purpose flour, Baking soda, Salt and 6 more.. -
Plum Cakey Tart
Whole wheat flour, All-purpose flour, Baking powder, Salt and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
