Basic Nomato Sauce (Tomato Free Tomato Sauce) Recipe

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Basic Nomato Sauce (Tomato Free Tomato Sauce)
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Ingredients:

Directions:

  1. Put everything in a covered pot, bring to a boil, reduce heat to simmer until veggies are soft.
  2. Take out the bay leaf, blend well till smooth and use as you would tomato sauce, spicing appropriately for the dish you're using it in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.25 Kcal (579 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 241.62mg 10%
Potassium 1078.35mg 23%
Total Carbs 32.09g 11%
Sugars 16.94g 68%
Dietary Fiber 10.16g 41%
Protein 4.37g 9%
Vitamin C 21.2mg 35%
Vitamin A 1.8mg 61%
Iron 0.4mg 2%
Calcium 141mg 14%
Amount Per 100 g
Calories 24.14 Kcal (101 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.18mg 10%
Potassium 188.25mg 23%
Total Carbs 5.6g 11%
Sugars 2.96g 68%
Dietary Fiber 1.77g 41%
Protein 0.76g 9%
Vitamin C 3.7mg 35%
Vitamin A 0.3mg 61%
Iron 0.1mg 2%
Calcium 24.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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