Basic Brown Sauce or Gravy Recipe

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Basic Brown Sauce or Gravy
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Ingredients:

  • 3 tbsp butter
  • 3 tbsp flour
  • 1 (10 1/2 oz) can campbell's condensed beef broth ( reg size can.)
  • garlic powder (optional) or onion powder (optional) or pepper

Directions:

  1. Melt 3 T butter in small saucepan.
  2. Stir in 3T flour til blended.
  3. Pour in one can Campbell's condensed beef broth, stirring well.
  4. Heat over med heat until thickened.
  5. Season with pepper,onion powder, garlic powder, and Worcestershire sauce or as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.62 Kcal (509 kJ)
Calories from fat 90.63 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 22.9mg 8%
Sodium 206.89mg 9%
Potassium 16.32mg 0%
Total Carbs 7.05g 2%
Sugars 0.06g 0%
Dietary Fiber 0.78g 3%
Protein 1.17g 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 421.74 Kcal (1766 kJ)
Calories from fat 314.26 Kcal
% Daily Value*
Total Fat 34.92g 15%
Cholesterol 79.4mg 8%
Sodium 717.45mg 9%
Potassium 56.59mg 0%
Total Carbs 24.45g 2%
Sugars 0.2g 0%
Dietary Fiber 2.69g 3%
Protein 4.04g 2%
Vitamin A 0.4mg 4%
Iron 1.5mg 2%
Calcium 80.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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