Amount Per 1 Serving
Calories	578.96 Kcal (2424 kJ)
Calories from fat	270.27 Kcal
		% Daily Value*
Total Fat	30.03g	46%
Cholesterol	116.25mg	39%
Sodium	1468.88mg	61%
Potassium	682.28mg	15%
Total Carbs	37.31g	12%
Sugars	3.6g	14%
Dietary Fiber	6.03g	24%
Protein	38.71g	77%
Vitamin C	5.8mg	10%
Iron	2.1mg	11%
Calcium	84.5mg	8%

Amount Per 100 g
Calories	172.03 Kcal (720 kJ)
Calories from fat	80.31 Kcal
		% Daily Value*
Total Fat	8.92g	46%
Cholesterol	34.54mg	39%
Sodium	436.45mg	61%
Potassium	202.73mg	15%
Total Carbs	11.09g	12%
Sugars	1.07g	14%
Dietary Fiber	1.79g	24%
Protein	11.5g	77%
Vitamin C	1.7mg	10%
Iron	0.6mg	11%
Calcium	25.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.3

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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