Jägerschnitzel (Pork or Veal Cutlets in Mushroom Gravy) Recipe

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Jägerschnitzel (Pork or Veal Cutlets in  Mushroom Gravy)
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Ingredients:

  • 1/2 cup breadcrumbs
  • 1/4 cup flour
  • 3 tbsp oil
  • 4 slices bacon (diced )
  • 2/3 cup onion (chopped )
  • 1 tbsp tomato paste
  • 1/2 cup water
  • 1/2 cup dry wine
  • 1 dash thyme
  • 1/2 tsp paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp parsley
  • 2 tbsp sour cream

Directions:

  1. Heat oil in a large skillet over medium high heat.
  2. Pound cutlets with a meat tenderizer to flatten them; season cutlets with salt and pepper, dredge them in beaten eggs and then coat evenly with the bread crumbs that have been combined with the flour.
  3. Place cutlets into skillet and fry until golden brown (1-2 minutes on each side); do NOT turn more than once as you will end up losing the coating if you turn too often.
  4. Remove the meat from the skillet and drain on paper towels; keep the meat warm in the oven while you make the gravy.
  5. Sauté bacon and onions until golden brown; add tomato paste and mushrooms, and sauté over a low heat until mushrooms are cooked; add wine, water and seasonings; let simmer for about 5 minutes.
  6. Stir in the sour cream; pour gravy over Schnitzel just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.26 Kcal (1651 kJ)
Calories from fat 213.63 Kcal
% Daily Value*
Total Fat 23.74g 37%
Cholesterol 108.34mg 36%
Sodium 1684.11mg 70%
Potassium 504.53mg 11%
Total Carbs 17.77g 6%
Sugars 2.41g 10%
Dietary Fiber 1.87g 7%
Protein 20.77g 42%
Vitamin C 3.5mg 6%
Iron 2.2mg 12%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 158.29 Kcal (663 kJ)
Calories from fat 85.77 Kcal
% Daily Value*
Total Fat 9.53g 37%
Cholesterol 43.5mg 36%
Sodium 676.14mg 70%
Potassium 202.56mg 11%
Total Carbs 7.13g 6%
Sugars 0.97g 10%
Dietary Fiber 0.75g 7%
Protein 8.34g 42%
Vitamin C 1.4mg 6%
Iron 0.9mg 12%
Calcium 23.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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