Barecue Style Baked Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb. dried red kidney beans
6 cups cold water
1 large onion, chopped
1 or 2 cloves garlic minced or pressed
1 cup dark corn syrup
1/4 cup brown sugar , packed
1 tbsp worcestershire sauce
1/2 cup ketchup
2 tsp chili powder
1 tsp ground ginger
1/2 tsp salt

Directions:

Wash and pick over beans. Put in kettle or dutch oven. Add water.
Bring to a boil. Boil for 2 minutes. Remove from heat, cover and let stand for 1 hour.
Bring again to a boil. Simmer, with cover slightly ajar to avoid beans boiling over, for 30 minutes, or until beans are tender.
Drain, reserving 1 cup liquid.
Preheat oven to 300.F
Put liquid, beans, onion, garlic, corn syrup, sugar,ketchup, chili powder, ginger and salt in a 3-quart casserole.
Mix well. Cover and bake for 2 to 2 1/2 hours or until most of the liquid is absorbed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.65 Kcal (1786 kJ)
Calories from fat	48.63 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Sodium	342.71mg	14%
Potassium	859.18mg	18%
Total Carbs	84.3g	28%
Sugars	41.4g	166%
Dietary Fiber	9.73g	39%
Protein	14.25g	29%
Vitamin C	8.1mg	13%
Iron	4.4mg	25%
Calcium	94.1mg	9%

Amount Per 100 g
Calories	133.32 Kcal (558 kJ)
Calories from fat	15.2 Kcal
		% Daily Value*
Total Fat	1.69g	8%
Sodium	107.09mg	14%
Potassium	268.47mg	18%
Total Carbs	26.34g	28%
Sugars	12.94g	166%
Dietary Fiber	3.04g	39%
Protein	4.45g	29%
Vitamin C	2.5mg	13%
Iron	1.4mg	25%
Calcium	29.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tangy Beef Brisket

Onion, diced, Butter, Ketchup, Brown sugar and 8 more..
Texas Barbecue Brisket

Chili powder, Smoked paprika and 15 more..
Red Beans and Rice

Dried red kidney beans, Water, Onions, chopped and 21 more..
Coconut Shrimp Curry

Onion, Olive oil or 2 tbsp corn oil, Garlic, crushed and 13 more..
Skyline Chili

Water, Ground chuck, crumbled, Onions, finely chopped and 13 more..
Spiced Chili

Water, Ground chuck, crumbled, Onions, finely chopped and 13 more..
Turkey Chili

Onions, chopped, Garlic cloves, Carrots , chopped (110g) and 10 more..
Whiskey Butter

Onion (finely minced ), Garlic cloves (finely minced ) and 8 more..
Whiskey Butter Sauce

Onion, minced, Garlic, minced, Whiskey, Whiskey and 7 more..
Sassy Beans

Randall pinto beans, drained and rinsed and 10 more..
Green Bean Chili

Ground turkey or beef, Chopped green pepper, Chopped onion and 8 more..
Harvest Bean Chowder

Great northern beans, Water and 10 more..
Black Coffee Barbecue Sauce

Brewed coffee , espresso preferred, Ketchup and 9 more..

Recipe Tags

Weightwatchers Points

8.2

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Also Try

Southern Style Baked Beans
Lanas Country Style Baked Beans

Lanas country style baked beans, Kidney beans, Pinto beans and 12 more..
Baked Beans Southern Style

Van camps pork and beans, Onion, diced and 6 more..
Baked Beans Pennsylvania Style

Ground beef, Bacon, Onion, chopped, Pork & beans and 7 more..
Baked Jacket Potato With Baked Beans and Cheese

Baking potatoes, Baked beans, Grated cheddar cheese and 1 more..
Baked Beans
Baked Beans II

Bacon, chopped, Onion, finely chopped, Baked beans and 3 more..
Baked Bean Dip

Refried beans, Chili seasoning mix, Chopped green onion and 4 more..
Baked Beans III

Baked beans, Bacon, cut into small pieces, Brown sugar
Baked Bean Soup

Chopped onion, Olive oil, Peeled and shredded carrot and 12 more..