Ingredients:
- lanas country style baked beans
- 1/4 cup. bar b cue sauce
- if you like.. 'hot' don'tsp forget to add the 'hot
Directions:
- ==================================================
- Drain kidney,pinto, pork n, and butter beans. Mix well.
- Fry bacon, but don't brown it too crisp. (reserve a good
- Tablespoon of the bacon drippings for flavor).
- Put beans, bacon and onions in casserole. Add sugars, syrup,
- Catsup,sauce, reserved drippings, and mustard.
- Mix well and bake at 325 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.42 Kcal (1111 kJ) | ||
| Calories from fat | 103.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 18.9mg | 6% | |
| Sodium | 696.96mg | 29% | |
| Potassium | 316.88mg | 7% | |
| Total Carbs | 31.73g | 11% | |
| Sugars | 18.96g | 76% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 191.19 Kcal (800 kJ) | ||
| Calories from fat | 74.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 18% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 6% | |
| Sodium | 502.03mg | 29% | |
| Potassium | 228.26mg | 7% | |
| Total Carbs | 22.85g | 11% | |
| Sugars | 13.66g | 76% | |
| Dietary Fiber | 2.42g | 13% | |
| Protein | 6.59g | 18% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.9mg | 7% | |
| Calcium | 34.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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