Baked Bean Dip Recipe

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Baked Bean Dip
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Ingredients
7
Count
Nutrition
322
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix together in baking dish.
  2. Bake at 350° for about 30 minutes.
  3. Serve warm with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.93 Kcal (1348 kJ)
Calories from fat 220.74 Kcal
% Daily Value*
Total Fat 24.53g 38%
Cholesterol 75.9mg 25%
Sodium 588.13mg 25%
Potassium 365.86mg 8%
Total Carbs 12.38g 4%
Sugars 1.99g 8%
Dietary Fiber 3.52g 14%
Protein 14.16g 28%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 333.4mg 33%
Amount Per 100 g
Calories 214.88 Kcal (900 kJ)
Calories from fat 147.34 Kcal
% Daily Value*
Total Fat 16.37g 38%
Cholesterol 50.66mg 25%
Sodium 392.56mg 25%
Potassium 244.2mg 8%
Total Carbs 8.26g 4%
Sugars 1.33g 8%
Dietary Fiber 2.35g 14%
Protein 9.45g 28%
Vitamin C 0.4mg 1%
Iron 1.2mg 10%
Calcium 222.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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