Barbecued Pork Ribs Recipe

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Barbecued Pork Ribs
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Ingredients:

Directions:

  1. Rub the salt, pepper and pepper flakes into the ribs and place into a glass baking dish. Pour the vinegar over the ribs and cover with plastic wrap. Refrigerate overnight, rotating the ribs in the vinegar twice.
  2. Preheat oven to 375 degrees. Drain the vinegar from the baking dish and roast the ribs for 1 1/2 hours. Increase oven temperature to 400 degrees. Remove ribs from oven and brush with some barbecue sauce. Return ribs to oven and roast for another 30 minutes or until tender. Serve ribs with extra barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.51 Kcal (1932 kJ)
Calories from fat 284.64 Kcal
% Daily Value*
Total Fat 31.63g 49%
Sodium 94.72mg 4%
Potassium 26.76mg 1%
Total Carbs 0.56g 0%
Sugars 0.37g 1%
Dietary Fiber 0.19g 1%
Protein 24.53g 49%
Vitamin C 11.9mg 20%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 26.73 Kcal (112 kJ)
Calories from fat 16.48 Kcal
% Daily Value*
Total Fat 1.83g 49%
Sodium 5.49mg 4%
Potassium 1.55mg 1%
Total Carbs 0.03g 0%
Sugars 0.02g 1%
Dietary Fiber 0.01g 1%
Protein 1.42g 49%
Vitamin C 0.7mg 20%
Calcium 1.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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