Directions:
- Place ribs in large roasting pan.
- Pierce meat with fork.
- Sprinkle with Chinese five-spice powder and onion powder; rub mixture into meat.
- Whisk remaining ingredients in small bowl to blend.
- Pour sauce over ribs, turning to coat.
- Turn ribs meat side down; cover pan with aluminum foil and refrigerate overnight.
- Preheat oven to 400°F
- Bake ribs, covered, until just tender, about 30 minutes.
- Uncover and turn ribs meat side up; bake until ribs are cooked through, basting occasionally, about 35 minutes.
- Cut meat between bones to separate ribs and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 649.68 Kcal (2720 kJ) | ||
| Calories from fat | 175.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 30% | |
|---|---|---|---|
| Cholesterol | 225.01mg | 75% | |
| Sodium | 1283.88mg | 53% | |
| Potassium | 1164.88mg | 25% | |
| Total Carbs | 30.9g | 10% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 66.2g | 132% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 4.5mg | 25% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 168.15 Kcal (704 kJ) | ||
| Calories from fat | 45.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 30% | |
|---|---|---|---|
| Cholesterol | 58.24mg | 75% | |
| Sodium | 332.3mg | 53% | |
| Potassium | 301.5mg | 25% | |
| Total Carbs | 8g | 10% | |
| Sugars | 3.72g | 57% | |
| Dietary Fiber | 0.93g | 14% | |
| Protein | 17.13g | 132% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 1.2mg | 25% | |
| Calcium | 25.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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