Directions:
- Put ribs, salt, pepper, garlic, bay leaf and onion in a large stockpot. Cover with water and bring to a boil. Simmer for about 30 minutes, depending on the amount of ribs. While ribs are cooking, prepare the sauce.
- Combine all sauce ingredients into saucepan and bring to a boil while stirring until thickened. Taste to adjust tanginess, salt or sugar.
- Remove ribs from stockpot and put in a deep bowl. Pour sauce over the ribs and, stir to coat them. Marinate for at least 3 hours. (longer is even better) Cover with plastic wrap and refrigerate. When ready to cook, remove ribs from marinade, pour marinade in a saucepan or microwavable bowl and bring to a boil. Bake ribs at 400' for 20 minutes, brushing with marinade occasionally. OR- BBQ for 15 to 20 minutes, brushing with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685 Kcal (2868 kJ) | ||
| Calories from fat | 236.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.23g | 40% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 395.55mg | 16% | |
| Potassium | 810.91mg | 17% | |
| Total Carbs | 60.38g | 20% | |
| Sugars | 36.5g | 146% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 50.13g | 100% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.9mg | 16% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 189.03 Kcal (791 kJ) | ||
| Calories from fat | 65.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 40% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 56% | |
| Sodium | 109.16mg | 16% | |
| Potassium | 223.78mg | 17% | |
| Total Carbs | 16.66g | 20% | |
| Sugars | 10.07g | 146% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 13.83g | 100% | |
| Vitamin C | 2.8mg | 17% | |
| Iron | 0.8mg | 16% | |
| Calcium | 23.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet & Sour Spareribs
Pork spareribs or 5 -6 lbs pork back ribs, Brown sugar and 5 more.. -
Sweet And Sour Spareribs
Pork spareribs, Brown sugar, Sugar, Cornstarch, Ketchup and 2 more.. -
Nostalgic Chicken and Dumplings
Bone-in chicken breast halves (10 oz each), skin removed and 15 more.. -
Pork and Pineapple Kebabs
Red wine vinegar and 13 more.. -
Chicken Satay With Spicy Peanut Sauce
Boneless skinless chicken thighs or 1 1/4 lbs boneless sk... and 25 more.. -
Vegetarian Baked Beans
Dried navy beans (soaked ), Molasses, Brown sugar and 9 more.. -
Healthy Chocolate Chip Cookies
All-purpose flour, Baking soda, Salt, Dark brown sugar and 7 more.. -
Chips Ahoy! Chocolate Chip Cookies
All-purpose flour, Baking soda (level), Salt (level) and 7 more.. -
Philly Cheesesteak Sandwich
Fresh italian rolls or 2 kaiser rolls, split in half cros... and 10 more.. -
Philly Cheese Steak Sandwich
Fresh italian sandwich rolls or kaiser buns, split in hal... and 9 more.. -
Marinated Leg of Lamb
Good-size leg spring lamb , boned and tied and 8 more..
Also Try
-
-
-
-
-
Dad's Mouth-Watering Barbecue Pork Ribs
Pork spareribs, Brown sugar, Kosher salt, Chili powder and 17 more.. -
Barbecue St. Louis Pork Ribs (Alton Brown)
Paprika, Whole black peppercorns, Coriander seeds and 9 more.. -
Baked Pork Ribs With Hoisin Barbecue Sauce
Pork baby back ribs, Chinese five spice powder and 7 more.. -
Classic Barbecue Pork Ribs with Smoky Bacon Barbecue Sauce
Garlic, minced, Kosher salt , preferably diamond crystal and 31 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
