Directions:
- Sprinkle salt and pepper on all sides of tenderloins.
- In a small saucepan, combine syrup, jelly and garlic.
- Bring to a boil over high heat and boil gently until thickened and reduced to 1/2 cup, (about 4 to 5 minutes).
- Brush half of syrup mixture over tenderloins.
- Grill, covered over medium coals 10 minutes, turning once.
- Brush remaining syrup mixture over tenderloins.
- Continue to grill 5 to 10.
- Minutes or until instant read thermometer inserted in center of meat registers.
- 160 degrees (tenderloins will be barely pink in center), turning once.
- Carve tenderloins crosswise into 1/4-inch thick slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.33 Kcal (1090 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 278.93mg | 12% | |
| Potassium | 665.13mg | 14% | |
| Total Carbs | 24.62g | 8% | |
| Sugars | 21.9g | 88% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 31.82g | 64% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 9% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.81 Kcal (577 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 5% | |
|---|---|---|---|
| Cholesterol | 52.02mg | 33% | |
| Sodium | 147.66mg | 12% | |
| Potassium | 352.11mg | 14% | |
| Total Carbs | 13.04g | 8% | |
| Sugars | 11.6g | 88% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 16.84g | 64% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 9% | |
| Calcium | 19.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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