Season the pork tenderloin on all sides with salt, pepper, sage, and rosemary. Place the tenderloin into a slow cooker, and spoon the blackberry jam, 1/4 cup honey, and 2 tablespoons of red wine over the pork. Set the cooker to Low, and cook until very tender, 4 to 5 hours.
About 15 minutes before serving time, pour 1/2 cup red wine, 2 tablespoons of honey, and the fresh blackberries into a saucepan. Bring to a boil over medium-low heat, and simmer until the sauce thickens slightly and some of the berries burst, about 15 minutes.
To serve, slice the tenderloin and spoon blackberry-wine sauce over slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.7 Kcal (815 kJ)
Calories from fat	14.84 Kcal
		% Daily Value*
Total Fat	1.65g	3%
Cholesterol	49.13mg	16%
Sodium	431.04mg	18%
Potassium	396.53mg	8%
Total Carbs	36.19g	12%
Sugars	20.53g	82%
Dietary Fiber	1.71g	7%
Protein	16.22g	32%
Vitamin C	5.7mg	9%
Iron	1.3mg	7%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	127.94 Kcal (536 kJ)
Calories from fat	9.75 Kcal
		% Daily Value*
Total Fat	1.08g	3%
Cholesterol	32.28mg	16%
Sodium	283.24mg	18%
Potassium	260.56mg	8%
Total Carbs	23.78g	12%
Sugars	13.49g	82%
Dietary Fiber	1.13g	7%
Protein	10.65g	32%
Vitamin C	3.7mg	9%
Iron	0.8mg	7%
Calcium	18.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

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