Directions:
- Heat oil over medium heat in a nonstick skillet large enough to hold all of the potatoes in a single layer.
- Add potatoes and yellow onion.
- Season with salt and pepper.
- Cook until crispy on all sides-about 8-10 minutes,stirring frequently.
- Reduce heat and cook until tender when pierced with a fork,5-10 minutes.
- Remove from heat.
- Put the potatoes in a mixing bowl and add barbecue sauce,green onion and oregano.
- Srir to coat.
- Return skillet to he stove,add remaining 2 teaspoons of oil and heat over medium heat.
- Crack the eggs into the skillet and season with salt and pepper.
- Cook over high heat for 2 minutes or until just whites are cooked.
- Remove from heat.
- Divide the potatoes between the two tortillas and place one egg on top,sunny side up and wrap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.57 Kcal (1857 kJ) | ||
| Calories from fat | 174.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 30% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1146.68mg | 48% | |
| Potassium | 733.17mg | 16% | |
| Total Carbs | 60.83g | 20% | |
| Sugars | 29.41g | 118% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 3.3mg | 18% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 150.69 Kcal (631 kJ) | ||
| Calories from fat | 59.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 30% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 55% | |
| Sodium | 389.55mg | 48% | |
| Potassium | 249.07mg | 16% | |
| Total Carbs | 20.67g | 20% | |
| Sugars | 9.99g | 118% | |
| Dietary Fiber | 1.95g | 23% | |
| Protein | 3.28g | 19% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.5mg | 44% | |
| Iron | 1.1mg | 18% | |
| Calcium | 37mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lasagna-Style Baked Ziti
Whole wheat rigatoni or 1 lb ziti pasta, Olive oil and 11 more.. -
Lasagna-Style Baked Ziti
Ziti, Olive oil, Yellow onion, diced, Kosher salt and 9 more.. -
A Diner Breakfast
Baking potatoes, Yellow onion, minced, Kosher salt and 8 more.. -
Eggs Barbacoa
Beef barbacoa: (make the day before in the oven ) and 24 more.. -
Sweet Potatoes with Yogurt-Maple Dressing (Giada De Laurentiis)
Vegetable oil cooking spray and 12 more.. -
Bacon, Onion, and Munster Tart
Vegetable oil for pan, Cornmeal, Store-bought pizza dough and 5 more.. -
Vegetable Samosas
Vegetable oil and 6 more.. -
Julie's Potato Soup
Potatoes, peeled and chopped, Onion, diced, Kosher salt and 5 more.. -
Patates Etouffees (Smothered Potatoes)
Vegetable oil and 8 more.. -
Roasted Sweet Potato Salad With Cranberry-Chipotle Dressing
Sweet potatoes, peeled and cut into 2-inch pieces and 10 more.. -
Crispy Twice Cooked New Potatoes with Garlic Aioli (Tyler Florence)
New potatoes, Extra-virgin olive oil, Kosher salt and 14 more.. -
Beef Chili With Masa Harina
Vegetable oil, Beef chuck, ground for chili and 15 more..
Also Try
-
-
-
-
-
-
-
-
Nif's Avocado and Egg Breakfast Wrap
Eggs or 1 egg and 6 egg white, Low-fat milk, Baking powder and 3 more.. -
-
Johnny Jalapeno's Ranchero Breakfast Wrap
Tomatoes, chopped, Jalapeno, seeded and chopped and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
