Directions:
- Cook the ziti according to the package instructions. Heat oven to 400° F.In a large pot, over medium-low heat, heat the oil. Add the onion, salt, and pepper. Cover and cook until the onion is softened, 5 to 7 minutes. Add the beef, increase heat to medium-high, and cook until no trace of pink remains, 5 to 8 minutes. Drain any remaining liquid. Add the garlic and oregano (if using) and cook for 2 minutes. Add the pasta sauce and heat for 3 minutes. Remove from heat. Add the cooked pasta and toss to coat. Add the Parmesan, ricotta, and spinach and toss again. Spread the mixture into a 9-by-13-inch baking dish or individual ramekins and sprinkle with the mozzarella. Bake until the mozzarella melts, about 15 minutes.Tip: If you prefer, substitute Italian sausage for the ground beef and chopped broccoli for the spinach.To Freeze: Assemble (but do not bake) the casserole. Cover tightly with two layers of aluminum foil. Store for up to 3 months.To Reheat: Thaw overnight in the refrigerator or thaw partially in the microwave. Cover and heat in a 350° F oven for 1 hour. Uncover and heat until the mozzarella melts, about 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3239.24 Kcal (13562 kJ) | ||
| Calories from fat | 1049.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.61g | 179% | |
|---|---|---|---|
| Cholesterol | 538.23mg | 179% | |
| Sodium | 6595.05mg | 275% | |
| Potassium | 5245.72mg | 112% | |
| Total Carbs | 301.66g | 101% | |
| Sugars | 39.18g | 157% | |
| Dietary Fiber | 40.05g | 160% | |
| Protein | 240.71g | 481% | |
| Vitamin C | 22.5mg | 37% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 31.4mg | 174% | |
| Calcium | 3095.2mg | 310% | |
| Amount Per 100 g | |||
| Calories | 122.64 Kcal (513 kJ) | ||
| Calories from fat | 39.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 179% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 179% | |
| Sodium | 249.69mg | 275% | |
| Potassium | 198.6mg | 112% | |
| Total Carbs | 11.42g | 101% | |
| Sugars | 1.48g | 157% | |
| Dietary Fiber | 1.52g | 160% | |
| Protein | 9.11g | 481% | |
| Vitamin C | 0.9mg | 37% | |
| Vitamin A | 0.1mg | 95% | |
| Iron | 1.2mg | 174% | |
| Calcium | 117.2mg | 310% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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