Barbecue Pork Chops Recipe

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Barbecue Pork Chops
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Ingredients
7
Count
Nutrition
664
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Place potato chips in 1 gallon resealable plastic food-storage bag; crush with rolling pin. Add bisquick mix to chips, mix well.
  2. In small shallow dish, mix egg and 2 tablespoons barbecue sauce. Dip pork chops into egg mixture, then shake in bag to coat with bisquick mixture.
  3. In 12 inch nonstick skillet, heat oil over medium-low heat. Cook pork chops in oil 10 to 18 minutes, turning once, until golden brown and pork is no longer pink in center. Serve with 3/4 cup barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.58 Kcal (2778 kJ)
Calories from fat 257.79 Kcal
% Daily Value*
Total Fat 28.64g 44%
Cholesterol 149.38mg 50%
Sodium 1001.25mg 42%
Potassium 1576.8mg 34%
Total Carbs 55.41g 18%
Sugars 18.31g 73%
Dietary Fiber 3.03g 12%
Protein 47.55g 95%
Vitamin C 20.5mg 34%
Iron 3.8mg 21%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 217.44 Kcal (910 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 44%
Cholesterol 48.95mg 50%
Sodium 328.09mg 42%
Potassium 516.68mg 34%
Total Carbs 18.16g 18%
Sugars 6g 73%
Dietary Fiber 0.99g 12%
Protein 15.58g 95%
Vitamin C 6.7mg 34%
Iron 1.3mg 21%
Calcium 21.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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