Salsa Chicken Fiesta Recipe

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Salsa Chicken Fiesta
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Ingredients:

Directions:

  1. Heat oven to 400ºF. Spray 8-inch or 9-inch square pan with cooking spray. Stir together Bisquick mix, water and egg in small bowl; spread in pan. Sprinkle with 1 1/4 cups of the cheese.
  2. Cook chicken in oil in 10-inch skillet over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.
  3. Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle with remaining 1/4 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted; loosen from sides of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.61 Kcal (1388 kJ)
Calories from fat 145.3 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 126.67mg 42%
Sodium 1061.8mg 44%
Potassium 382.4mg 8%
Total Carbs 13.91g 5%
Sugars 3.45g 14%
Dietary Fiber 1.17g 5%
Protein 33.48g 67%
Iron 0.8mg 4%
Calcium 243.8mg 24%
Amount Per 100 g
Calories 148.9 Kcal (623 kJ)
Calories from fat 65.24 Kcal
% Daily Value*
Total Fat 7.25g 25%
Cholesterol 56.88mg 42%
Sodium 476.77mg 44%
Potassium 171.71mg 8%
Total Carbs 6.25g 5%
Sugars 1.55g 14%
Dietary Fiber 0.52g 5%
Protein 15.03g 67%
Iron 0.3mg 4%
Calcium 109.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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