Directions:
- In a large skillet over medium heat, saute the pork chunks in the oil for about 15 minutes, or until browned on all sides. Add the gravy mix, water, honey, soy sauce, vinegar, ginger and garlic powder.
- Mix well, reduce heat to low, cover and simmer for 15 minutes, or until sauce has thickened and pork is near done. Add the onion, green bell pepper and red bell pepper and simmer for 15 more minutes or until all vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.16 Kcal (1567 kJ) | ||
| Calories from fat | 107.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 843.5mg | 35% | |
| Potassium | 808.34mg | 17% | |
| Total Carbs | 23.74g | 8% | |
| Sugars | 20.97g | 84% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 39.2g | 78% | |
| Vitamin C | 61.4mg | 102% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.1mg | 151% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.43 Kcal (412 kJ) | ||
| Calories from fat | 28.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 18% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 37% | |
| Sodium | 221.89mg | 35% | |
| Potassium | 212.64mg | 17% | |
| Total Carbs | 6.24g | 8% | |
| Sugars | 5.52g | 84% | |
| Dietary Fiber | 0.38g | 6% | |
| Protein | 10.31g | 78% | |
| Vitamin C | 16.2mg | 102% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.1mg | 151% | |
| Calcium | 7.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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