Bisquick Italian Pork Chops Recipe

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Ingredients:

Serving

1/2 cup original bisquick baking mix
1/3 cup italian dressing
1/2 cup progresso garlic herb breadcrumbs
4 boneless pork loin chops, 1/2 inch thick (1 1/2 lb)
2 tbsp vegetable oil

Directions:

Place Bisquick mix, dressing and bread crumbs in separate shallow bowls. Coat pork chops with Bisquick mix. Dip coated pork chops into dressing, then coat with bread crumbs.
Heat oil in 12-inch nonstick skillet over medium-high heat. Cook pork in oil about 5 minutes or until golden brown; reduce heat to low. Carefully turn pork. Cook 10 to 15 minutes longer or until pork is no longer pink in center. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401 Kcal (1679 kJ)
Calories from fat	136.95 Kcal
		% Daily Value*
Total Fat	15.22g	23%
Cholesterol	113.45mg	38%
Sodium	491.93mg	20%
Potassium	688.26mg	15%
Total Carbs	21g	7%
Sugars	2.74g	11%
Dietary Fiber	0.88g	4%
Protein	40.55g	81%
Iron	2.8mg	15%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	177.66 Kcal (744 kJ)
Calories from fat	60.68 Kcal
		% Daily Value*
Total Fat	6.74g	23%
Cholesterol	50.26mg	38%
Sodium	217.94mg	20%
Potassium	304.92mg	15%
Total Carbs	9.3g	7%
Sugars	1.21g	11%
Dietary Fiber	0.39g	4%
Protein	17.96g	81%
Iron	1.2mg	15%
Calcium	20.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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