Barbecue Skillet Pork Chops Recipe

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Ingredients:

Serving

4 -6 boneless pork chops
1 tbsp vegetable oil
1/3 cup chopped celery
1/4 cup chopped onion
2 tbsp brown sugar
2 tbsp lemon juice
1/2 tsp dry mustard
1/2 tsp salt
1/8 tsp ground black pepper
1 dash garlic powder
2 (8 oz) cans tomato sauce
cooked egg noodles or prepared mashed potatoes

Directions:

In large skillet, brown chops in oil over medium heat.
Drain off excess oil.
Sprinkle celery, onion, brown sugar, lemon juice, and seasonings evenly over chops.
Pour tomato sauce over all.
Cover and simmer over low heat 1 hour, or until chops are tender, occasionally turning chops in pan.
Serve with cooked egg noodles or mashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.46 Kcal (324 kJ)
Calories from fat	37.37 Kcal
		% Daily Value*
Total Fat	4.15g	6%
Cholesterol	12.37mg	4%
Sodium	503.45mg	21%
Potassium	136.02mg	3%
Total Carbs	5.47g	2%
Sugars	4.02g	16%
Dietary Fiber	0.46g	2%
Protein	4.45g	9%
Vitamin C	3.3mg	5%
Iron	0.4mg	2%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	136.94 Kcal (573 kJ)
Calories from fat	66.06 Kcal
		% Daily Value*
Total Fat	7.34g	6%
Cholesterol	21.86mg	4%
Sodium	890.04mg	21%
Potassium	240.47mg	3%
Total Carbs	9.67g	2%
Sugars	7.11g	16%
Dietary Fiber	0.82g	2%
Protein	7.86g	9%
Vitamin C	5.8mg	5%
Iron	0.7mg	2%
Calcium	18mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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