Directions:
- Preheat oven to 375°F, coat an 8-inch baking dish with nonstick cooking spray.
- In a medium saucepan, combine all the ingredients EXCEPT the drumsticks over medium heat, bring to a boil and allow to boil for 5 minutes or until the sauce thickens, stirring constantly.
- Place the drumsticks in the baking dish and pour the sauce mixture over them, coating them completely, bake for 40-45 minutes, or until the chicken is no longer pink and the juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.22 Kcal (834 kJ) | ||
| Calories from fat | 84.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 114.03mg | 38% | |
| Sodium | 675.98mg | 28% | |
| Potassium | 280.59mg | 6% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 21.81g | 44% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.95 Kcal (594 kJ) | ||
| Calories from fat | 59.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 14% | |
|---|---|---|---|
| Cholesterol | 81.25mg | 38% | |
| Sodium | 481.66mg | 28% | |
| Potassium | 199.93mg | 6% | |
| Total Carbs | 4.37g | 2% | |
| Sugars | 3.5g | 20% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 15.54g | 44% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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