Amount Per 1 Serving
Calories	40.98 Kcal (172 kJ)
Calories from fat	0.24 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	3018.12mg	126%
Potassium	148.7mg	3%
Total Carbs	4.12g	1%
Sugars	1.1g	4%
Dietary Fiber	0.77g	3%
Protein	6.03g	12%
Vitamin C	0.5mg	1%
Iron	1.2mg	6%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	48.16 Kcal (202 kJ)
Calories from fat	0.28 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	3547.53mg	126%
Potassium	174.78mg	3%
Total Carbs	4.84g	1%
Sugars	1.3g	4%
Dietary Fiber	0.9g	3%
Protein	7.09g	12%
Vitamin C	0.6mg	1%
Iron	1.4mg	6%
Calcium	19.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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