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Sweet Barbecue Chicken Recipe

Sweet Barbecue Chicken Recipe

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Ingredients

Count

Nutrition

541

Calories

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Ingredients:

Serving

1 cup packed brown sugar
1 cup bottled barbecue sauce
2 tsp dried thyme
1 tsp chili powder
1 tsp ground red pepper
1 (6-oz) can frozen apple juice concentrate, thawed and undiluted
12 small chicken leg quarters (about 5 1/4 lb), skinned
3/4 tsp salt
1/2 tsp black pepper
cooking spray

Directions:

Combine first 6 ingredients in a saucepan. Cook over medium heat 5 minutes or until thoroughly heated, stirring occasionally.
Prepare grill or broiler. Sprinkle chicken with salt and pepper. Place on a grill rack or broiler pan coated with cooking spray. Cook 10 minutes on each side. Brush chicken with sauce, and cook an additional 15 minutes or until chicken is done, turning and basting frequently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.59 Kcal (2263 kJ)
Calories from fat	288.26 Kcal
		% Daily Value*
Total Fat	32.03g	49%
Cholesterol	184.52mg	62%
Sodium	566.31mg	24%
Potassium	500.62mg	11%
Total Carbs	29g	10%
Sugars	26.6g	106%
Dietary Fiber	0.41g	2%
Protein	32.06g	64%
Vitamin C	2.8mg	5%
Iron	2.7mg	15%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	221.5 Kcal (927 kJ)
Calories from fat	118.11 Kcal
		% Daily Value*
Total Fat	13.12g	49%
Cholesterol	75.6mg	62%
Sodium	232.04mg	24%
Potassium	205.12mg	11%
Total Carbs	11.88g	10%
Sugars	10.9g	106%
Dietary Fiber	0.17g	2%
Protein	13.14g	64%
Vitamin C	1.1mg	5%
Iron	1.1mg	15%
Calcium	18.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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