Directions:
- In a skillet on med.- high heat,
- Saute onions and peppers in oil.
- Cut each frank into 1/2-inch pieces.
- Add franks to onion and peppers.
- Add tomato sauce, water, and sugar.
- Reduce heat.
- Cover and simmer for 20 to 30 minutes.
- Check mixture periodically, so not to burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.04 Kcal (385 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 108.15mg | 5% | |
| Potassium | 257.09mg | 5% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 12.13g | 24% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.5mg | 41% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.97 Kcal (343 kJ) | ||
| Calories from fat | 27.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 34.83mg | 13% | |
| Sodium | 96.31mg | 5% | |
| Potassium | 228.94mg | 5% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.48g | 7% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 10.8g | 24% | |
| Vitamin C | 14.6mg | 27% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.6mg | 41% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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