Directions:
- Preheat oven to 375 degrees.
- Slash each frankfurter diagonally about 5 times at 1 inch intervals, set aside.
- In a 2 quart saucepan, combine soup and milk, stirring until smooth.
- Add mustuard and caraway seed. Stir in sauerkraut.
- Heat thououghly, stirring often until mixture is hot.
- Spread misture into a greased 10 x 6 x 2 inch baking dish. Arrange frankfurters over top.
- Bake for 15 - 20 minutes or until mixture is bubbly and franks are slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.4 Kcal (776 kJ) | ||
| Calories from fat | 97.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 0% | |
| Sodium | 415.32mg | 17% | |
| Potassium | 107.3mg | 2% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.46 Kcal (810 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 433.38mg | 17% | |
| Potassium | 111.97mg | 2% | |
| Total Carbs | 7.45g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 3.39g | 13% | |
| Protein | 16.39g | 31% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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