Coney Islands (or Sloppy Joes) Recipe

Posted by
Rate It!
Coney Islands (or Sloppy Joes)
Add your photo!
Ingredients
11
Count
Nutrition
249
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook beef, onion and green pepper until meat is browned.
  2. Drain.
  3. Add tomato sauce, water, chili powder, paprika, salt and pepper.
  4. Simmer 15 minutes.
  5. Cover frankfurters in cold water in a saucepan.
  6. Bring to boil.
  7. Simmer 5 minutes.
  8. Place frankfurters in warm buns.
  9. (or top hamburger buns with meat mixture).
  10. Top each with meat mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.66 Kcal (1041 kJ)
Calories from fat 132.94 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 23.43mg 8%
Sodium 535.17mg 22%
Potassium 230.14mg 5%
Total Carbs 8.48g 3%
Sugars 1.34g 5%
Dietary Fiber 3.42g 14%
Protein 21.42g 43%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 7%
Iron 4.9mg 27%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 159.22 Kcal (667 kJ)
Calories from fat 85.12 Kcal
% Daily Value*
Total Fat 9.46g 23%
Cholesterol 15mg 8%
Sodium 342.67mg 22%
Potassium 147.36mg 5%
Total Carbs 5.43g 3%
Sugars 0.86g 5%
Dietary Fiber 2.19g 14%
Protein 13.72g 43%
Vitamin C 5.9mg 15%
Vitamin A 0.1mg 7%
Iron 3.2mg 27%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top