Directions:
- Heat the oven to 400 degrees F. Beat the egg and water in a small bowl with a fork or whisk.
- Unfold the pastry sheet on a lightly floured surface. Cut the pastry sheet into 20 (1/2-inch) strips. Wrap the pastry strips around the frankfurters and press to seal. Place the pastries onto a baking sheet. Brush the pastries with the egg mixture.
- Bake for 15 minutes or until the pastries are golden brown. Remove the pastries from the baking sheet and let cool on a wire rack for 10 minutes. Serve the pastries with the mustard for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.77 Kcal (363 kJ) | ||
| Calories from fat | 47.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 167.99mg | 7% | |
| Potassium | 37.34mg | 1% | |
| Total Carbs | 3.07g | 1% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 7.32g | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 224.5 Kcal (940 kJ) | ||
| Calories from fat | 121.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 8% | |
|---|---|---|---|
| Cholesterol | 21.18mg | 3% | |
| Sodium | 434.66mg | 7% | |
| Potassium | 96.6mg | 1% | |
| Total Carbs | 7.94g | 1% | |
| Dietary Fiber | 3.62g | 6% | |
| Protein | 18.93g | 15% | |
| Iron | 1mg | 2% | |
| Calcium | 33.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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