Directions:
- Brown ground beef
- Pour off any fat
- Add other ingredients
- Simmer 15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.11 Kcal (821 kJ) | ||
| Calories from fat | 75.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 259mg | 11% | |
| Potassium | 317.78mg | 7% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.45 Kcal (776 kJ) | ||
| Calories from fat | 71.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 13% | |
|---|---|---|---|
| Cholesterol | 53.18mg | 19% | |
| Sodium | 244.92mg | 11% | |
| Potassium | 300.5mg | 7% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 18.72g | 40% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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