B'stilla Recipe

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B'stilla
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Ingredients
12
Count
Nutrition
756
Calories
Total time
41
Minutes
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Ingredients:

Directions:

  1. In a large pot, melt 1/4 cup of butter over moderate heat and add chickens, parsley, onion, saffron and 2 cups water.
  2. Bring mixture to boil and simmer, covered, for 45 minutes.
  3. Transfer chicken to cutting board, reserving liquid, and let cool.
  4. Shred chicken and return meat to liquid.
  5. Bring to boil and cook, stirring, until almost all liquid is evaporated.
  6. Let cool.
  7. In a bowl, combine almonds and 1 cup of sugar.
  8. Add 1/2 of almond mixture to chicken, stir in beaten eggs, pepper and 2 tsps cinnamon.
  9. Preheat oven to 330°F and place rack in middle of oven.
  10. Line a buttered 13 x 14 inch ovenproof dish with 1 sheet of phyllo.
  11. Brush generously with butter.
  12. Layer 5 more sheets of phyllo in the same way, brushing each one generously with butter.
  13. Sprinkle remaining almond mixture over phyllo and top with chicken.
  14. Cover with remaining 4 sheets of phyllo, buttered, folding in edges to enclosed filling and brushing more butter over top.
  15. Bake pastry for 25-30 minutes, or until crisp and golden.
  16. Sift remaining 1/4 cup sugar and 1 tsp cinnamon over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.09 Kcal (3166 kJ)
Calories from fat 479.37 Kcal
% Daily Value*
Total Fat 53.26g 82%
Cholesterol 240.79mg 80%
Sodium 233.8mg 10%
Potassium 529.53mg 11%
Total Carbs 39.29g 13%
Sugars 11.8g 47%
Dietary Fiber 4.51g 18%
Protein 33.03g 66%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 7%
Iron 4.1mg 23%
Calcium 129.8mg 13%
Amount Per 100 g
Calories 308.47 Kcal (1292 kJ)
Calories from fat 195.57 Kcal
% Daily Value*
Total Fat 21.73g 82%
Cholesterol 98.24mg 80%
Sodium 95.39mg 10%
Potassium 216.04mg 11%
Total Carbs 16.03g 13%
Sugars 4.82g 47%
Dietary Fiber 1.84g 18%
Protein 13.48g 66%
Vitamin C 2.1mg 9%
Vitamin A 0.1mg 7%
Iron 1.7mg 23%
Calcium 53mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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