Boston Butt Bar B Que Recipe

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Boston Butt Bar B Que
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Ingredients:

Directions:

  1. Preheat grill. Combine 7 up or ginger ale, vinegar and season salt.
  2. Place meat on grill. Rotate and baste with 7 up mixture till golden on all sides. (10 to 15 mins total).
  3. Remove from grill and place meat in a large roasting pan. Cover and seal pan with foil.
  4. Bake at 300 for 3 to 4 hours. When this is done, bone will pull out with no resistance.
  5. Shread meat and enjoy on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.95 Kcal (728 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 68.03mg 23%
Sodium 950.41mg 40%
Potassium 385.53mg 8%
Total Carbs 5.49g 2%
Sugars 5.49g 22%
Protein 21.54g 43%
Iron 1.1mg 6%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 88.56 Kcal (371 kJ)
Calories from fat 31.17 Kcal
% Daily Value*
Total Fat 3.46g 10%
Cholesterol 34.63mg 23%
Sodium 483.9mg 40%
Potassium 196.29mg 8%
Total Carbs 2.79g 2%
Sugars 2.79g 22%
Protein 10.97g 43%
Iron 0.6mg 6%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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