Directions:
- Put a skillet over medium heat drizzle enough olive oil to coat the pan.
- When the oil gets hazy, add onions. Cook until it is soft and translucent, about 5 minutes. Add ground beef, crumble and cook until browned, about 10 minutes. Stir in ketchup, chili powder, and mustard.
- Simmer for 15 minutes until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 971.78 Kcal (4069 kJ) | ||
| Calories from fat | 480.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.38g | 82% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1059.43mg | 44% | |
| Potassium | 455.95mg | 10% | |
| Total Carbs | 86g | 29% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 33.34g | 67% | |
| Vitamin C | 36.1mg | 60% | |
| Iron | 4mg | 22% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 327.28 Kcal (1370 kJ) | ||
| Calories from fat | 161.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 82% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 23% | |
| Sodium | 356.79mg | 44% | |
| Potassium | 153.55mg | 10% | |
| Total Carbs | 28.96g | 29% | |
| Sugars | 2.4g | 29% | |
| Dietary Fiber | 2.33g | 28% | |
| Protein | 11.23g | 67% | |
| Vitamin C | 12.2mg | 60% | |
| Iron | 1.4mg | 22% | |
| Calcium | 27.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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