Amount Per 1 Serving
Calories	646.35 Kcal (2706 kJ)
Calories from fat	410.4 Kcal
		% Daily Value*
Total Fat	45.6g	70%
Cholesterol	4.94mg	2%
Sodium	135.06mg	6%
Potassium	1070.86mg	23%
Total Carbs	46.53g	16%
Sugars	29.07g	116%
Dietary Fiber	6.1g	24%
Protein	16.27g	33%
Vitamin C	13.1mg	22%
Iron	0.6mg	4%
Calcium	524.2mg	52%

Amount Per 100 g
Calories	151.51 Kcal (634 kJ)
Calories from fat	96.2 Kcal
		% Daily Value*
Total Fat	10.69g	70%
Cholesterol	1.16mg	2%
Sodium	31.66mg	6%
Potassium	251.02mg	23%
Total Carbs	10.91g	16%
Sugars	6.81g	116%
Dietary Fiber	1.43g	24%
Protein	3.81g	33%
Vitamin C	3.1mg	22%
Iron	0.2mg	4%
Calcium	122.9mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pb&J Smoothie

Banana, Frozen strawberries, Peanut butter, Skim milk
Banana Chocolate Smoothie

Skim milk, Banana, Unsweetened cocoa, Peanut butter and 1 more..
Peanut Butter Banana Bread

Skim milk, White sugar, Peanut butter, Vanilla extract and 6 more..
Kicked up Banana Smoothie

Skim milk, Banana, Cocoa powder, Honey, Raw oatmeal and 2 more..
Peanut Butter Smoothie

Cold skim milk, Cut up frozen ripe banana, Peanut butter
2 Minute Peanut Butter Protein Shake

Skim milk (or light soy or almond milk), Frozen banana and 5 more..
Choco-Monkey Protein Shake

Skim milk, Unsweetened cocoa powder and 3 more..
Brown Sugar Banana Coffee Cake

Butter cut in chunks, Brown sugar packed, Bananas mashed and 14 more..
Frozen Peanut Butter Dreams

Peanut butter, Skim milk and 2 more..
Peanut Butter Bread

Peanut butter, Skim milk, Whole wheat flour, White flour and 3 more..
Smoothie, Banana Strawberry

Skim milk, Banana, Strawberries
Banana Smoothie

Skim milk or 2 cups low-fat milk and 6 more..
Banana Breakfast Shake

Skim milk, Banana, peeled sliced and frozen and 2 more..
Banana Smoothie

Skim milk, Banana, broken into chunks and 3 more..
Chocolate Banana Breakfast Drink

Skim milk, Banana, Hot chocolate powder and 4 more..
Black Forest Shake

Skim milk, Frozen banana, Whole frozen cherries and 2 more..
Protein Milk Shake

Skim milk, Banana, Protein powder