Amount Per 1 Serving
Calories	240.94 Kcal (1009 kJ)
Calories from fat	41.2 Kcal
		% Daily Value*
Total Fat	4.58g	7%
Cholesterol	27.55mg	9%
Sodium	485.11mg	20%
Potassium	483.08mg	10%
Total Carbs	47.29g	16%
Sugars	17.37g	69%
Dietary Fiber	5.03g	20%
Protein	4.71g	9%
Vitamin C	8.9mg	15%
Iron	1.4mg	8%
Calcium	107.9mg	11%

Amount Per 100 g
Calories	155.98 Kcal (653 kJ)
Calories from fat	26.67 Kcal
		% Daily Value*
Total Fat	2.96g	7%
Cholesterol	17.83mg	9%
Sodium	314.05mg	20%
Potassium	312.73mg	10%
Total Carbs	30.61g	16%
Sugars	11.25g	69%
Dietary Fiber	3.26g	20%
Protein	3.05g	9%
Vitamin C	5.7mg	15%
Iron	0.9mg	8%
Calcium	69.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

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