Directions:
- Mix dry ingredients.
- Beat together wet ingredients.
- Add butter to egg and sour cream.
- Add milk to sour cream mixture.
- Mix wet ingredients into dry ingredients until just incorporated.
- Add blueberries last and fold in carefully.
- Preheat lightly coated griddle or skillet over medium heat (If a non-stick pan use Pam or small amount of vegetable oil) -
- If you are using an electric griddle, set temperature to 360°F.
- Test by adding a few drops of water on hot pan - When the drops start to dance on the griddle it is time to cook.
- For each pancake pour about a 1/4 cup of batter onto a hot griddle.
- Cook on first side until bubbles that form begin to pop and edges look dry.
- With a spatula, turn and cook until second side is rich golden brown.
- Serve with Maine Blueberry Syrup #22338.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.56 Kcal (254 kJ) | ||
| Calories from fat | 30.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 7% | |
| Sodium | 70.43mg | 3% | |
| Potassium | 184.07mg | 4% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 95.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 126.35 Kcal (529 kJ) | ||
| Calories from fat | 62.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 5% | |
|---|---|---|---|
| Cholesterol | 46.92mg | 7% | |
| Sodium | 146.94mg | 3% | |
| Potassium | 384.01mg | 4% | |
| Total Carbs | 6.22g | 1% | |
| Sugars | 3.49g | 7% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 3.12g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 198.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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