Directions:
- Sift together the dry ingredients.
- Beat the egg yolks. Add the milk. Add to the dry ingredients; mix until smooth. Add the melted butter.
- Beat egg whites until stiff; fold into batter. Bake in a waffle iron until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.13 Kcal (1985 kJ) | ||
| Calories from fat | 208.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.22g | 36% | |
|---|---|---|---|
| Cholesterol | 86.11mg | 29% | |
| Sodium | 1273.31mg | 53% | |
| Potassium | 471.74mg | 10% | |
| Total Carbs | 56.34g | 19% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 11.1g | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 330.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 270.63 Kcal (1133 kJ) | ||
| Calories from fat | 119.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 36% | |
|---|---|---|---|
| Cholesterol | 49.15mg | 29% | |
| Sodium | 726.8mg | 53% | |
| Potassium | 269.27mg | 10% | |
| Total Carbs | 32.16g | 19% | |
| Sugars | 3.01g | 21% | |
| Dietary Fiber | 3.18g | 22% | |
| Protein | 6.34g | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 20% | |
| Calcium | 188.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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