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Banana Chocolate Chip Muffins Recipe

Banana Chocolate Chip Muffins Recipe

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Ingredients:

Serving

2/3 cup brown sugar
1/4 cup vegetable oil
2 large eggs
1 cup mashed banana
1/3 cup 2% low-fat milk or 1/3 cup soymilk
1 2/3 all-purpose flour
1/2 cup ground flax seeds
1 1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/3 cup mini chocolate chip

Directions:

Preheat oven to 350.
Combine first three ingredients in large bowl: beat with mixer until well blended. Add banana and milk: beat well.
Lightly spoon flour into dry measuring cups; level with knife. Combine flour, flax seed, baking powder, baking soda and salt. Mix well with whisk. Add to sugar mixture. Stir until just barely moist and add mini chocolate chips. Just stir lightly folding them inches.
Spoon batter into 12 count muffin pan coated with cooking spray. Bake at 350 for 18- 20 min ( depending on your oven.) Cool in pan 5 min, remove from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.58 Kcal (1995 kJ)
Calories from fat	233.87 Kcal
		% Daily Value*
Total Fat	25.99g	40%
Cholesterol	62.67mg	21%
Sodium	272.31mg	11%
Potassium	553.36mg	12%
Total Carbs	57.85g	19%
Sugars	29.4g	118%
Dietary Fiber	6.47g	26%
Protein	7.86g	16%
Vitamin C	3.6mg	6%
Iron	1.2mg	7%
Calcium	165.6mg	17%

Amount Per 100 g
Calories	317.88 Kcal (1331 kJ)
Calories from fat	155.99 Kcal
		% Daily Value*
Total Fat	17.33g	40%
Cholesterol	41.8mg	21%
Sodium	181.63mg	11%
Potassium	369.09mg	12%
Total Carbs	38.58g	19%
Sugars	19.61g	118%
Dietary Fiber	4.32g	26%
Protein	5.24g	16%
Vitamin C	2.4mg	6%
Iron	0.8mg	7%
Calcium	110.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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