Directions:
- Preheat the oven to 425 degrees.
- Cut the onions in half lengthwise, leaving the skins on.
- In a 12 inch oven proof skillet, heat the oil until smoking.
- Place 4 onion halves cut side down in the skillet.
- Cook without moving them, over medium heat, until dark golden brown, 7 to 8 minutes.
- Add the vinegar and place the skillet in the oven.
- Bake until the onions are soft, 15 to 20 minutes.
- Remove the onions from the pan immediately.
- Place cut side up on a cool plate.
- Pour the syrup that has formed in the pan over the onions and cool to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.2 Kcal (713 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 14.22mg | 1% | |
| Potassium | 163.16mg | 3% | |
| Total Carbs | 14.88g | 5% | |
| Sugars | 10.17g | 41% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.1 Kcal (532 kJ) | ||
| Calories from fat | 74.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 17% | |
|---|---|---|---|
| Sodium | 10.62mg | 1% | |
| Potassium | 121.84mg | 3% | |
| Total Carbs | 11.11g | 5% | |
| Sugars | 7.6g | 41% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 0.56g | 2% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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