Banana Peppers ala Dave Recipe

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Banana Peppers ala Dave
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Ingredients
9
Count
Nutrition
38
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Heat oil in deep fry pan.
  2. Add peppers and cook for 10-15 minutes .
  3. Add tomatoes,onions,garlic,balsamic vinegar and salt and pepper.
  4. Simmer for 15-20 minutes .
  5. Add butter and heat till thick.
  6. Cool and put in preserve jar.
  7. Refrigerate till needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.21 Kcal (160 kJ)
Calories from fat 26.33 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 3.82mg 1%
Sodium 121.21mg 5%
Potassium 97.5mg 2%
Total Carbs 2.43g 1%
Sugars 0.93g 4%
Dietary Fiber 1.15g 5%
Protein 0.78g 2%
Vitamin C 28.2mg 47%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 88.37 Kcal (370 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 5%
Cholesterol 8.83mg 1%
Sodium 280.36mg 5%
Potassium 225.51mg 2%
Total Carbs 5.62g 1%
Sugars 2.16g 4%
Dietary Fiber 2.66g 5%
Protein 1.8g 2%
Vitamin C 65.2mg 47%
Iron 0.1mg 0%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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