Directions:
- Preheat oven to 350.
- Mix all ingredients and pour into rectangular greased baking dish for 30 minutes.
- Cut into squares and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.35 Kcal (1186 kJ) | ||
| Calories from fat | 193.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 95.92mg | 32% | |
| Sodium | 387.85mg | 16% | |
| Potassium | 526.5mg | 11% | |
| Total Carbs | 14.86g | 5% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 1.4mg | 8% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 165.41 Kcal (693 kJ) | ||
| Calories from fat | 112.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 33% | |
|---|---|---|---|
| Cholesterol | 55.99mg | 32% | |
| Sodium | 226.41mg | 16% | |
| Potassium | 307.35mg | 11% | |
| Total Carbs | 8.68g | 5% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 5.73g | 20% | |
| Vitamin C | 18.5mg | 53% | |
| Iron | 0.8mg | 8% | |
| Calcium | 90.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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