Marinated Mushrooms Recipe

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Ingredients:

Serving

1 lb fresh cremini mushrooms
2 tbsp extra virgin olive oil
2 to 4 tbsp white wine vinegar , or to taste
1 to 2 clove minced garlic (optional)
1/4 cup minced red onion
2 tsp fresh minced oregano
2 tbsp fresh minced italian parsley
1/4 tsp sea salt
1/2 tsp black peppercorns
1/2 tsp coriander seeds

Directions:

Clean mushrooms and remove stems. Simmer mushroom caps in salted water for 5 minutes or until mushrooms are tender. Drain and transfer to a bowl. Add olive oil, vinegar, garlic, red onion, oregano, parsley, salt, peppercorns and coriander. Stir to combine. Taste and adjust seasoning. Marinate in the refrigerator for several hours or overnight. Bring to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.09 Kcal (473 kJ)
Calories from fat	70.42 Kcal
		% Daily Value*
Total Fat	7.82g	12%
Cholesterol	0.27mg	0%
Sodium	162.51mg	7%
Potassium	552.81mg	12%
Total Carbs	6.53g	2%
Sugars	0.46g	2%
Dietary Fiber	0.6g	2%
Protein	4.86g	10%
Vitamin C	3.9mg	7%
Iron	162.5mg	903%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	75.04 Kcal (314 kJ)
Calories from fat	46.73 Kcal
		% Daily Value*
Total Fat	5.19g	12%
Cholesterol	0.18mg	0%
Sodium	107.83mg	7%
Potassium	366.79mg	12%
Total Carbs	4.34g	2%
Sugars	0.31g	2%
Dietary Fiber	0.4g	2%
Protein	3.22g	10%
Vitamin C	2.6mg	7%
Iron	107.8mg	903%
Calcium	65.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
sugar free

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