Ingredients:
- season with braggs and cayenne pepper or
- soy sauce or
- i tried shredded ginger and minced garlic too mmmm or
Directions:
- Slice potatoes into steak fry sized pieces
- Arrange in glass baking dish
- Spray with olive oil
- Turn in pan until coated with oil
- Add seasoning
- Bake at 400 until done about 30 min longer if you want them to be crispy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.08 Kcal (499 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 60.9mg | 3% | |
| Potassium | 762.86mg | 16% | |
| Total Carbs | 28.8g | 10% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 11.2mg | 373% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.6 Kcal (384 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 46.85mg | 3% | |
| Potassium | 586.82mg | 16% | |
| Total Carbs | 22.15g | 10% | |
| Sugars | 4.55g | 24% | |
| Dietary Fiber | 3.03g | 16% | |
| Protein | 1.82g | 5% | |
| Vitamin C | 6.7mg | 15% | |
| Vitamin A | 8.6mg | 373% | |
| Iron | 0.6mg | 4% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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